Amount of Riboflavin in Peanut flour, low fat

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, low fat there is 0.172 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanut flour, low fat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.

Water	7.8 g	7.8%
Energy (calorie)	428 kcal
Energy (joule)	1790 kJ
Protein	33.8 g	33.8%
Total lipid (fat)	21.9 g	21.9%
Ash	5.23 g	5.23%
Carbohydrate, by difference	31.27 g	31.27%
Fiber, total dietary	15.8 g	15.8%
Calcium, Ca	130 mg	0.13%
Iron, Fe	4.74 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	508 mg	0.51%
Potassium, K	1358 mg	1.36%
Sodium, Na	1 mg
Zinc, Zn	5.99 mg	0.01%
Copper, Cu	2.039 mg
Manganese, Mn	4.231 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.457 mg